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Brazilian Jiu-Jitsu

Muay Thai Kickboxing

We offer both Gi (uniformed) and No-Gi jiu-jitsu classes, as well as kids classes (4-14).  Students of all levels are welcome, as the instructors and students are all committed to creating an environment that is welcoming, family friendly, supportive to beginners, and challenging for more experienced martial artists.

We offer Muay Thai Kickboxing for both kids (4-14) and adults.  Muay Thai, also known as "the art of eight limbs", is characterized by the use of fists, elbows, knees, and shins and is excellent for improving cardio, stamina, and discipline.