COGITO JIU-JITSU
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  • HOME
  • ★ FREE TRIAL CLASS ★
  • SCHEDULE
  • LOCATION
  • INSTRUCTORS
  • ACADEMY RULES
  • FAQ
  • PROGRAMS
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★ FREE TRIAL CLASS ★
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Kids Classes

KIDS BJJ - Brazilian Jiu-Jitsu GI fundamental focused class

ADV. KIDS BJJ - An invite only Brazilian Jiu-Jitsu GI class where kids showing exceptional performance can further refine their skills

KIDS KICKBOXING - Fundamental kickboxing class where footwork, punching, and kicks are developed.

Adult Classes

MUAY THAI BAG & PAD - Stand up striking focused on conditioning with bag and pads

MUAY THAI - Stand up striking focused on refining tactics such as countering, clinching, and sweeping.


NO-GI - Submission grappling without the GI. Compression shorts, spats, and rash guards are recommended.

JIUJITSU - A Brazilian Jiu-Jitsu GI class. GIs are required. 6 Weeks of Foundations are recommended before attending these classes.

JIUJITSU FOUNDATIONS - Brazilian Jiu-Jitsu GI class focused on the fundamentals. A GI is required.


OPEN GYM - Free use of equipment at Cogito. NO-GI rounds run from 12-1:30 

Telephone

407-431-0869

Email

[email protected]

Location

2499 Old Lake Mary Rd STE 106, Sanford, FL 32771

★ FREE TRIAL CLASS ★
  • HOME
  • ★ FREE TRIAL CLASS ★
  • SCHEDULE
  • LOCATION
  • INSTRUCTORS
  • ACADEMY RULES
  • FAQ
  • PROGRAMS